Enough with Wellness Fads—It’s Time to Get Back to Basics

Guest blog featuring Mike Lamb, President and Chief Executive Officer, Viverae “Oh, look, something shiny!” It’s easy to get distracted by the new “it” thing in wellness. Especially during the new year, when health and wellness is top of mind and wellness companies are ar...

READ MORE

Myth Busted! 5 Health Myths That Have Overstayed Their Welcome

Nowadays, the answers to most of our health-related questions are a simple Google search away. Yet many of us still hang on to old and outdated myths and rumors that we heard way back in the day. It happens all the time. We hear something—perhaps on the news or from a wel...

READ MORE

The Misguided Pursuit of Happiness: Decoding America’s Unhappiness Epidemic

The definition of happiness is a state of well-being and contentment. Type “happiness” into Google and you’ll be offered formulas and secrets to happiness. Type “happiness” into Pinterest and you’ll read motivational quotes: “Happiness is a choice” or “Happiness comes fro...

READ MORE

The Importance of Full Leadership Buy-in of Workplace Wellness

What is leadership buy-in? It sounds a lot like business jargon. But let’s put the corporate buzzword aspect aside and talk about what it really means. The figurative meaning of “buy-in” is to accept an idea. In a recent study, three out of five employees wanted employers...

READ MORE